I was bewailing a writing contest that I didn't place in. And then I began scrutinizing, overscrutinizing, and judging my writing. Then it came to me: I was cerebrating versus celebrating.
Cerebrating is a symptom of overdoing. I am struggling for power, giving too much credence to the thoughts of my own little brain. But when I replace the growly "r" in cerebrate with the very gentle "l" (even the sound of the letter - "elle" is feminine and yielding), then I am able to celebrate. Letting go of results, and enjoying the moment.
I have so much to celebrate, but I lose sight of this when trying to achieve a certain outcome. Once I stop having to be control, and start celebrating, it's a wonderful thing.